Fitmama Strong Ottawa & Online

Our Instructors

Susan M.

You'll find Sue teaching our Express ELEVATE classes and our Prenatal Fitness classes. Occasionally, she'll pop up in one of the on-demand workouts also:)

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Jennifer

You'll find Jen teaching our Express ELEVATE classes and our Prenatal Fitness classes. She's our back up for Express FLOW and sometimes teaching Prenatal Yoga. You'll also find her in many of our workout videos in our on-demand content library. She's our most versatile instructor!

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Kimbalina

You'll find Kimbalina teaching our Express STRONG classes, but you'll also find her in a number of our on-demand workouts, as she helped us build out our library when her daughter was born. Look for her tough but satisfying series of progressive workouts in the on-demand library!

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Diana

You'll find Diana teaching our Express STRONG classes!

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Janis

You'll find Janis teaching our Express FLOW classes - some of these classes have been recorded and added to our on-demand library. 

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Jen/Sue

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