July 2025

Welcome to Fitmama Strong Online and Fitmama Strong Ottawa, where we offer the best of all worlds with Live Online, On-demand and In-person Classes! We can't wait to move with you! For in-person Classes in the Durham Region of Toronto, head over to Fitmama Strong Durham.

Join us for our in-person classes and/or enjoy our live-streamed classes into the comfort of your living room, basement, bedroom, back deck or wherever else you'd like to do them.

1. Purchase your pass

2. Reserve your spot in the class you would like to attend (up to 7 days in advance)

3. Add the class to your personal calendar - this helps with building routine and consistency

4. Show up to your online or in-person class!

#startwithus and #growwithus