FREE: Express CYCLE Online - NEW!
with Janis

This is Fitmama Strong's version of an Online SPIN class! 

Get the clothes off of your stationary bike and get ready for a fun 30 minute ride!

This class will put you through the paces with hills, sprints and plenty of sweat. An indoor cycle class from the comfort of your own home, with great music to keep you going through the ride!

Our instructor is a personal trainer, group fitness & spin instructor and she's also certified as a prenatal/postpartum fitness instructor, so we know our members are in good hands!

Enjoy!