Welcome to Fitmama Strong Online and Fitmama Strong Ottawa, where we offer the best of all worlds with Live Online, On-demand and In-person Classes! We can't wait to move with you! For in-person Classes in the Durham Region of Toronto, head over to Fitmama Strong Durham.
Join us for our in-person classes and/or enjoy our live-streamed classes into the comfort of your living room, basement, bedroom, back deck or wherever else you'd like to do them.
1. Purchase your pass
2. Reserve your spot in the class you would like to attend (up to 7 days in advance)
3. Add the class to your personal calendar - this helps with building routine and consistency
4. Show up to your online or in-person class!
#startwithus and #growwithus
SEP 29 Tuesday Today SEP 30 Wednesday Tomorrow OCT 1 Thursday Express Elevate:
Have a Ball! Bring a stability ball to class. If you don't have ball, please bring a sturdy chair or bench:)
OCT 3 Saturday OCT 5 Monday OCT 6 Tuesday OCT 7 Wednesday OCT 8 Thursday OCT 10 Saturday Holiday Weekend!
No classes today:) Check out our On-Demand workouts
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Express ELEVATE OnlineCanceled Online Jen/Sue 30 minutes Online
OCT 12 Monday Holiday Weekend!
No classes today:) Check out our On-Demand workouts
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Express STRONG OnlineCanceled Online Susan M. 30 minutes Online -
Express FLOW OnlineCanceled Online Emily 30 minutes Online
OCT 13 Tuesday OCT 14 Wednesday OCT 15 Thursday OCT 17 Saturday