Fitmama Strong Ottawa & Online

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Fitmama Strong Ottawa & Online

Fitmama Strong Ottawa & Online
Fitmama Strong Ottawa & Online
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Our Instructors

Susan M.

You'll find Sue teaching our Express ELEVATE classes and our Prenatal Fitness classes. Occasionally, she'll pop up in one of the on-demand workouts also:)

Susan M.

Susan (but most people call her Sue) is an accountant turned fitness professional and has been running the Fitmama Strong Ottawa location since 2010, after being a member herself for a few years. You’ll most often find her teaching our 30 minute Express ELEVATE classes and our Prenatal Fitness classes. Her favourite workout styles are tabata or stability ball workouts that work up a great sweat. Sue has a son and a daughter and enjoys working behind the scenes creating websites and ensuring processes are as seamless as possible!

Jennifer

You'll find Jen teaching our Express ELEVATE classes and our Prenatal Fitness classes. She's our back up for Express FLOW and sometimes teaching Prenatal Yoga. You'll also find her in many of our workout videos in our on-demand content library. She's our most versatile instructor!

Jennifer

Jennifer (but most people call her Jen) is the mom of two boys and has been running the Fitmama Strong Durham location for since 2010. Not only is she a personal trainer and group fitness instructor, she’s also a lamaze instructor and a doula. You’ll find Jen on your screen in many of our on-demand workouts in the content library. If you’re looking for her online, she most often teaches our 30 minute Express ELEVATE classes and our Prenatal Fitness classes. Jen is the mama of 2 boys and enjoys creating content for our social channels in her spare time. We’re certain you’ll love her energy and enthusiasm!

Jen/Sue

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