Fitmama Strong Ottawa & Online

Stroller Strong (FRIDAYS) - SOLD OUT
with Susan M.

November 29 (Friday)
at 10:15 am

Class length
45 minutes

Location
Brewer Park (Southwest Baseball Diamond Parking Lot)

Stroller Strong Fitness (IN-PERSON)

Our outdoor Stroller Strong fitness classes are designed to Move you! Our Stroller Strong Fitness classes combine strength, cardio, mobility and core movements. You'll get a full body workout designed specifically for the postpartum experience. We use strollers, body weight, resistance bands, benches and other equipment to support you as you ease back into fitness after baby. Babies are often soothed, changed and fed during our classes. Let’s make some mat leave memories!





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