Express ELEVATE Online
with Jennifer
Express ELEVATE Online
with Jennifer
with Jennifer
Express ELEVATE Online
These classes are similar to our Express STRONG classes, but it’s your chance to elevate your effort! In our Express ELEVATE classes, you'll be moving at a faster pace, have shorter rest periods and will be encouraged to use heavier weights. You might see higher impact exercises in this class (think jump squats &...
These classes are similar to our Express STRONG classes, but it’s your chance to elevate your effort! In our Express ELEVATE classes, you'll be moving at a faster pace, have shorter rest periods and will be encouraged to use heavier weights. You might see higher impact exercises in this class (think jump squats &...